Episodes

June 16, 2022

The 2 Things You Should Track to Get Fit this Summer🌱 Ep. 1

In this episode, I explain that there's really only 2 things that you need to pay attention to in order to reach 80% of your health and fitness goals. Did you find this episode valuable? 🌟 Leave a Review on Apple Podcasts 📞 L...

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May 15, 2022

Welcome to the Plant Empowered Fitness Podcast! 🌱

Welcome to the best podcast for women 35 and over who want to get in the best shape of their lives with the power of plant-based nutrition Follow @plantempoweredfitness on IG Did you find this episode valuable? 🌟 Leave a Revi...

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