Making Plant-Based Foods Tasty: A Conversation with Fit Vegan Chef Natalie Matthews🌱 Ep. 3

In this episode, I'm joined by the Fit Vegan Chef Natalie Matthews to discuss the challenges she overcame to adopt a plant-based diet and become a pro athlete.  Natalie shares:

• How to transition to a plant-based diet without giving up your favorite foods and flavors from your culture
• Natalie's favorite exercise for building beautiful shoulders
• How much time it will take to achieve your dream body
  
  

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