July 21, 2022
Q&A: How Do I Feed My Family of Meat Eaters? 🌱 Ep. 5
In this episode, I'm answering a listener question. Dawn asked how she can feed her family of meat eaters while transitioning to a plant-based diet.
I explain how to get your family on board and practical ways you can prepare family meals when you're cooking for omnivores and vegans.
Mentioned in this episode:
- Plant-Based Protein Swaps (click here to download)
- Seitan Strips/Cubes (made with vital wheat gluten) can be served with a sauce (teriyaki, BBQ, etc.) or be added to a stir fry, bowl, or salad (Brands: Upton’s | Franklin Farms | Wegmans | Sweet Earth or Make your own)
- Soy-Free Textured Vegetable Protein (TVP) can be used in chili, tacos, pasta sauces, or made into balls (Brands: Plant Boss | Beyond Crumbles)
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